Some Effective Solutions for Managing Stress

By: Ken Snowie

 

It is important to realize the not all stress is bad for you. Some stress can make life interesting, and it can push you to achieve your goals. Because we cannot escape every commitment, instead of trying to eliminate stress from our lives completely, it is important to learn to control stress.

 

Every person has a different type of level of stress in his or her life. Therefore, there is no one solution for dealing with stress. For example, a person who flourishes on constant change would suffer from tremendous boredom and stress in a job that is dull, while an individual that avoids change would be filled with anxiety and stress in a really dynamic position.

 

It is believed that a lot of illnesses are immediately tied to stress. If you find that you are always sick or fatigued, or that you are always nervous, it is time to learn to cope with your stress. Stress management takes patience and practice. If you persist at it, you will master the art of effectively dealing with stress.

 

First figure out what main things cause your stress. Is it your morning commute? Preparing for a public speaking engagement at work? Dealing with your kids after school? Most of these things are unavoidable, but still manageable. If your morning commute stresses you out, try leaving for work a few minutes earlier. If public speaking horrifies you, try consulting a psychologist to help you deal with your fears. If your kids drive you crazy, arrange organized activities that you can all enjoy together. It is important to understand what causes you stress, and think of ways that you can deal with them.

 

It is then important to try to reduce your emotional reactions to your stressful situations. Stress can cause negative thoughts, and you will act accordingly. It might be better to try to think of stress as an opportunity for self-improvement. If you overreact to every situation, step back and assess each time you lash out, and think of ways to calmly cope. You might not be able to do anything about your stressors, but you can control how you react to them

 

Also note your physical reactions to stress. Try to start deep breathing techniques in order to lower your heart rate. If your physical reactions to stress are severe, seek medical attention to avoid hypertension or heart problems. Sometimes the best way to avoid stress is by taking a time out in order to regroup and refresh.

 

Another positive way to combat stress is to exercise. Try aerobic exercise and strength training. Those are powerful outlets for stress. Eat a healthy, well-balanced diet, and avoid a lot of caffeine. Try to get a full night's sleep every night as well. Following these simple strategies will help you to cope with stress more than you know.

 

Stress is part of life. You cannot avoid it. But, by engaging in effective management techniques, you can effectively deal with stress and become a stronger person for it.

 

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If you would like more information about stress relief visit www.discoverstressrelief.info

Unlocking the Myth of Hypnotic Communication

By: Don L. Price

 

Unquestionably when the word hypnosis pops-up in a conversation or in the mainstream press, nostrils flair, minds conjure up strong reactions of parlor tricks and pictures of late night scary movies where starry-eyed maidens are seduced to carry out satanic acts.

 

Here we are, in modern times, where we have set foot on the moon, (ops – better watch my words – there are people who still think the earth is flat) broke the sound barrier, communicate wireless with the most modern technology and still people see hypnosis has a hoax. Even the well educated are not off the hook from such lack of knowledge and ignorant responses.

 

Altered states and trance experiences have been around long before the word hypnosis. What is unique about hypnotic communications is that it's truly magical and at the same time clearly explainable and understandable.

 

Regardless, of the mystique surrounding hypnotic communication, there is no hocus-pocus involved, and the only tool you will need is your MIND. Sound too easy?

 

Follow along and prepare yourself to be amazed - both by the power of your mind to shape who you can become, and by the power you have to guide it.

 

First, Lets' remove a couple of old misconceptions that you're supposed to talk in a monotone when you do hypnosis and that you are under control of someone's power.

 

A more accurate way to channel the thought that others can control us would be to restate that hypnosis is powerful communication to influence others as well as the self.

 

That is clearly evident in advertising communications – persuasive salespeople, politicians, religious leaders, and business leaders just to name a few. The hypnotist may take you into an altered state by using a monotone voice for getting a particular outcome or result. Similarly, a more animated approach, just like a glib politician, can wow you into the same altered state through their mesmerizing performance.

 

And, as for the self – we are masters at entering altered states many times a day – programming with hypnotic communications for what we can't do rather than what we can do. (Just listen and catch yourself every time you say "I can't", "No", or "That was Stupid")

 

Parents are excellent at using hypnotic communications for getting an unwanted response from a child – Don't spill your milk! – Turn your back and the next thing you hear is the child's glass of milk falling on the floor.

 

If I tell you "don't get to excited about my free no obligation gift offer at end of this article -- Or, if I say, "I don't want you to worry about what happens after reading this article". You and the child are stuck with trying to understand what was just said. Unsuspectingly, an unwanted behavior occurs in the child -- spilling the milk -- and you, the reader, somehow wanting to understand what "don't want you to worry" means, will momentarily fall into an altered state conjuring up in your mind all kinds of possibilities.

 

Hypnotic communications is a very natural process that we all do all the time -- some have just learned to do it more eloquently for positive outcomes and others sabotage themselves. It's a skill that you can develop to be a very powerful communicator for changing yourself and influencing others.

 

The challenge that people have is they don't recognize, understand or notice the natural flow of hypnotic communication. And, therefore is very transparent and goes undetected by the incomprehensible person.

 

Here is an everyday example: Put yourself in this scene – you're driving down a freeway or highway and surprisingly you pass an intended off-ramp or street that you were going to exit onto. For a split second you may have been startled upon discovering that you passed the exit and said something like – "dam" or "stupid me" how did I miss that?

 

Unknowingly you were experiencing hypnotic communications with yourself – an altered state of consciousness - focused in a hyper state of awareness in your subconscious mind on something other than paying attention to your driving – daydreaming as some would describe it.

 

Watch out for the pink elephant behind you. – Got you! – for a split second did you visualize a pink elephant? Now I can just hear the skeptics saying, this hypnosis stuff doesn't work. Clearly it works! And, it has programmed you into the person you are today.

 

Habits of behavior are learned through hypnotic communications and work specifically for changing any unwanted behaviors in life. You can learn to eliminate habits of behavior that would enable you to stop smoking, eliminate weight, overcome fears, and to create new habits of behavior for greater success in life.

 

The mind is much more malleable than we thought and marketers are learning to understand and capitalize on what influences consumers unconscious minds as much as their conscious minds do.

 

Learning hypnotic communications through self-hypnosis will clearly help guard your mind against self-sabotaging acts and bring strength and awareness of external influence. And, you will experience harmonious balance and control in your life.

 

Article Source: http://mywebauthor.com

 

Don L. Price - Coaching Minds To Succeed - Professional Speaker, Sales/Marketing & High Performance Mental Fitness Coach, Speaker and Author of Secrets of Personal Marketing Power. www.donlprice.com

What is Time Management?

By: Ken Snowie

 

Because each of us is unique and different, we have to find out what works best for us in our own ways. This path to this starts with the basics in our own time management. Basic time management is setting up goals and plans that are reachable.

 

When setting goals for ourselves we should ask…"Is this goal reachable? Can I achieve this goal? What do I do to make this goal successful? Asking yourself the right questions is one basic element of developing a time management routine that works for you. Another basic element in time management is asking for help. That is a plan that helps to lead you to success.

 

We can't know everything, or do everything, so sometimes you have to ask for help. When you are asking questions, you are letting others know that you are seeking a solution to a problem, or attempting to reach a goal that you have set. By asking yourself and other questions, you are relying on your own fortitude, and trusting others.

 

In time management, the best way to get something done is by keeping it simple. Simple means to put a plan in motion that will work smoothly and effectively that will allow you to reach the goal you have set.

 

When setting goals, you should scrutinize carefully which strategies might work most effectively to reach that goal. You will want a plan that is logical and uncomplicated, but that takes into account that there might be setbacks along the way. Since no plan is perfect, keep in mind when you are creating a plan for time management that things could go wrong, so that you are not thrown off when there is a crisis.

 

Life is too short to waste time on not getting the job done, and time is money. Learning how to manage your time effectively will help you to reach all of your goals. Everything is at the mercy of time. There is no getting around it. Learning how to manage what we can control is the best way to achieve goals with less stress.

 

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Discover more about time management by visiting www.discovertimemanagement.info

You are the master of your destiny

By: ckriswa

 

Every thought of a human being is transformed as picture in everybody's mind.

 

The picture transformed into your mind will be depending upon your thought. If your thought is about success, the picture transformed into your mind, will be as if you are getting success.

 

If your thought is failure, then the picture transformed into your mind will be as if you are getting failure.

 

Never think or doubt, when you begin with something that it will end in failure. If you think so, then that thought or doubt will be transformed as a 'failure' picture in your mind and your sub-conscious mind will direct your action according to that 'failure picture', which naturally your action will end in failure.

 

On the other hand, if you think on the other side, the thing will end in success, your thought will be transformed into the picture of success, and automatically your subconscious mind will direct the result to end in success. It is the secret of nature.

 

Because you can yield only what you plant.

 

Planting of paddy yield only paddy and not wheat.

 

Planting of success in your mind only yield success and not failure.

 

Thoughts, picture, and action all have close interaction with each other. They cannot differ and distract at anytime.

 

For example, if you want to have your own house, think deeply about your dream house as if you have purchased a beautiful house.

 

Naturally your dream house will be transformed into as a picture in your mind. Your sub-conscious mind will direct you to convert that dream house into a real house. It will create circumstances and opportunities for you to convert that dream house into a real house out of your own resources.

 

One single thought leads to many thoughts. If you want to be rich you should constantly think of having huge money. That one thought leads to many thoughts like huge bank balance, having beautiful house, variety of cars, beautiful ornaments, all modern amenities, huge play ground, beautiful swimming pool in your house, and still many more thoughts.

 

Such a positive single thought is having a power to create so many positive thoughts.

 

Similarly it is not wonder that one single negative thought will also create so many negative thoughts.

 

So negative thoughts are also having equal power like positive thoughts power.

 

You cannot underestimate the power of negative thoughts.

 

Always think good, think positively.

 

Never let your mind to think negatively and practice to think positively, then every thing will happen in favor of you.

 

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Author ckriswa has written many articles on various topics. Most of the articles has been published in the free ezine you can succeed

Increasing Self-Confidence and Problem Solving

By: Don L. Price

 

Oddly enough, for many, there is rarely a day that goes by where we procrastinate making a decision because we experience a lack of self-confidence or feelings of self-doubt.

 

The standards set, while growing up into adulthood, had most of us depending on others - parents, teachers, and relatives - for direction and guidance that set up our self-image and levels of confidence. Unfortunately, during that period of time, we experienced more no's than yes's. As a result we either rebelled or we succumb to the expectations of others - looking to them for approval -- embedding in us expectation levels of perfectionism and shaping our self-image.

 

As adults, to function in a competitive world, requires that we be less dependent on looking to others for approval. The drive to win approval, through perfection, sets in motion negative procrastination and a stressful existence. When we drop the notion that we must live up to others expectation of being perfect, we then begin to build our inner strength of self-confidence.

 

When we overcome the lack of self-confidence and feelings of self-doubt, then problem solving and decision making, becomes second nature to us. True self-confidence comes about by understanding our abilities, strengths and having the willingness to change what we choose.

 

"Change" is a word that runs the gambit of drudging up feelings from anger, bitterness, hopelessness and pain to happiness, relief and pleasure.

 

However, bringing everything into consideration, you and me and everyone else on this planet is in the problem solving business - and to be effective in delivering problem solving solutions we need, a well developed, self-confidence. Therefore let me say that living in an economy based on innovation -- an economy in which you can win big simply by out thinking the competition -- self-confidence and decision making is paramount to success.

 

Now, let me give you an exemplary example of someone who embodies such characteristic traits of self-confidence and problem solving.

 

Frederick W. Smith, Chairman, President, and CEO, FedEx Corporation; describes his creation of a central clearinghouse, along with a hub-and-spoke system of dissemination, enabled FedEx to deliver, point-to-point, anywhere in the United States -- absolutely, positively overnight. Smith said: "We thought that we were selling the transportation of goods; in fact, we were selling peace of mind." - Fred Smith's focus and self-confidence was a force in his innovation and problem solving solutions.

 

Here are several methods for increasing your self-confidence and problem solving abilities according to Brian M. Alman and Peter Lambrou, Ph.D.'s

 

** First, identify which area of your life spawns the most self-doubt, the least self-confidence. - Your work, people of the opposite sex, parents, a boss, spouse, etc.

 

** Second, select which area you want to work on first. Set reasonable objectives and focus on one specific circumstance in which you feel self-doubt.

 

** Third, go into a state of quiet relaxation to do some inner examination, some self-exploration. Imagine an old situation with someone whose approval you sought, but now imagine a new actions stemming from your perceptions of self-confident behavior.

 

** Forth, where you had self-doubt, now see yourself with self-confidence giving yourself positive self-suggestion to reinforce the change you want to accomplish.

 

Article Source: http://mywebauthor.com

 

Don L. Price - Coaching Minds To Succeed - Professional Speaker, Sales/Marketing & High Performance Mental Fitness Coach, Speaker and Author of Secrets of Personal Marketing Power. www.donlprice.com

The Fundamentals of Time Management

By: Ken Snowie

 

There are many fundamentals in life, things that we need to make our lives work well for us. Time management is one of those fundamentals. Without it, it is difficult to get anything done, or have time to enjoy anything in life. There are also no guarantees in life. It's nearly impossible to know exactly what will happen tomorrow, we can only plan to a certain extent. Planning is an essential element in time management; still plans have the ability to change. This is why prioritizing the things you need to accomplish is important, and completing what you can in a manageable time frame crucial. Finishing one task paves the way to completing the next one. You can begin by taking notes and making lists, in order to sort through your tasks to be completed.

 

Dealing with Emails at Work for Time Management

 

IF your job requires you to do a lot of your business through email and the Internet, then you know how excessive emails can get. There are certain messages, such as customer contacts, contracts, and other important communication that you need to retain, and a convenient way to get this stuff done is through email. Where you get in trouble is through spam, or junk email. This can be avoided by not using your work email address for personal communications or Web surfing. Be sure to organize your email inbox using folders, in order to prioritize your various types of messages, and for quick reference. And back up any information you want to keep for the long term, and delete messages you no longer need. Many companies have a managing program that works to save time. Databases often store valuable information, and should be maintained. If you store information on the database, be sure to delete or store old files in a different area, so you can save time.

 

Taking Notes

 

Taking notes is a fundamental part of making time management work. But the notes should be short and direct, and not require too much of their own organization! Having good notes helps us to stay organized and on task, especially if you attend a lot of meetings. You can stay ahead of the game if you take notes before and after the meeting, and you will always be able to convey your ideas to co-workers.

 

The fundamentals of time management help prepare you for the demands of work, as well as every other aspect of your personal life.

 

Article Source: http://mywebauthor.com

Life Plan to Discover Your Destiny

By: TK Edwards

What is a Life Plan?

There are many different answers, many different definitions. Basically, it is a plan to get from where you are now to where you want to be at some point in the future. Most people immediately think of money, I'm making x dollars now, five years from now I want to be making double XX amount of dollars. While the financial portion of a life plan is a part of it, it is not the only part. As said so many times before, "money is not going to buy you happiness". A Life Plan should take into account your family, friends, where you want to be living, really what do you want to be doing at this point in the future.

That last line is the key. Ask yourself, what do I want to be doing five years from now. If you already know the answer to that question then your plan is easy. Break it down into the steps you need to get there. Then break those steps down into the finest detail, a daily detail if possible and you will reach your goal.

The problem that most of us have is answering that question. I want to be rich, is not going to get you there. I want to be laying on a beach soaking up the sun. That's a little better, if that is truly your goal. There is beach front property available in places like Belize. You could buy a house, rent out half of it, and spend your days soaking up the sun.
Actually that sounds pretty good, so if you do the research and it works out, let me know.

Many people don't have a life plan because they can't answer that question. They don't have a clear idea of what they want to do. Well, life is going to happen whether you plan for it or not. Life will be there in the mirror every morning and five, ten, twenty years from now without some kind of plan, you could still be looking in the same mirror wondering what happened.

OK, so what do you want to be doing five years from now? It doesn't matter how you answer. Just plug in anything close to something you enjoy or might enjoy. That answer is only a beginning, and is sure to change. As you start working toward it, you can branch off into other areas that you discover. A life plan is not a test, you can't fail. Some goals that you set may never be reached, but they will lead to other goals.

Does that give us a new definition for a life plan? A Life Plan should be not only a plan to get from where you are, to where you want to be, but a totally flexible journey of discovery. Not to just achieve a goal, but to help determine what that goal may be.

Article Source: http://mywebauthor.com

 

How to Keep Stress Out of the Car

How to Keep Stress Out of the Car

By: Ken Snowie

We’ve all experienced it: it’s morning rush hour, you have five minutes to get to work, and you are stuck in traffic because of a major accident on the highway. The stress of being late for work makes your blood boil or it’s the evening rush hour, and you’re late to pick your child up from day care. You narrowly avoid an accident because of a careless driver. Your stress level is through the roof.



Driving is a major source of stress. Between traffic congestion, construction delays, road rage, and accidents, being in the car has never been less enjoyable, or more nerve-racking.



Another cause of stress is in the cost to maintain your car. There are insurance, astronomical gas prices, and maintenance costs. This can be a huge financial burden. This can be compounded if you have an older vehicle that requires a lot of extra case and maintenance.




As a parent, you might have to drive your children to school, various activities, or social events. This can be a major stress source; aside from the traffic, you may have to deal with fighting or entertaining the young children, all while remaining focused on driving safely. This can be a big source of tension.



Driving and the stress that goes with it is a fact of modern life. There will always be potholes, traffic jams, other rude drivers, and irritable passengers. There will probably be construction delays on your way to work, to the store, or to school. There will be times when you wonder if you’ll be able to make it.



There are ways to deal with these unavoidable driving stresses. Try playing some calming CD’s that help you shut out the stresses, but also let you concentrate on your driving. You will be able to deal with stresses and situation in the car better if you have some minor distractions like pleasant music.



You can also change the route you take in the morning, in order to avoid construction, traffic jams, etc. Even if the route is a little longer, if it is less crazy, you will be too.



You might also consider leaving five to ten minutes earlier than usual. You won’t be in such a rush, and you will be surprised how much a difference those few minutes will make in your daily commute.



Almost everyone has to drive on a daily basis. The plan should be to make it as enjoyable as it can be in order to avoid anxiety. Chances are you will not be able to rid yourself of driving stress in one day. Many of us have become so accustomed to driving stress that it is almost habitual. But, by making the best out of our necessary commutes and trips in the car, it is possible to alleviate driving-induced stress greatly.

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If you would like more information about coping with the stresses of driving refer to www.greatstressrelief.info

Coping With Stress

Coping With Stress

By: Paul

Stress is something that is routine in the life of a professional or even householder. In fact it plays an active role in giving rise to acne. It is really necessary to cope with stress by learning a few ways to relax. By relaxing, you will not only relieve yourself from acne but also learn a meaningful way of living.

You can try out several methods that keep you away from stress such as taking a bath, shopping, going for a movie, visiting places etc. Do not brood over the issues relating to office or your household duties.

Join a health center nearby that provides you with spiritual training such as yoga classes. When you get this education you will acquire a moral foundation within you, where you will learn to cope up with any type of problem. The wise old techniques of relieving stress such as ‘Pranayam’ is relevant even today. It is very effective as it balances your mood swings. Meditation is a complete spiritual activity and therefore a very powerful means to calm your state of mind. Relaxation is very necessary and if you are totally relaxed and stress free, you will be free from acne as well.

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Coping With Stress in The Workplace

Coping With Stress in The Workplace

By: Ken Snowie

Stress at most jobs is unavoidable. It could be caused by a boss who is very demanding, or a coworker who doesn’t pull his or her weight. Or maybe you have a typically stressful position, such as medicine or law. While some stress on the job can drive you to succeed and be healthy, too much can be very bad. It can cause many health problems and be detrimental.

Because of this, it is important that learn effective stress management techniques for the job. While many stress-inducing factors may be out of your control, like dealing with you boss, there are ways to cope that could save your life.

The average number of hours of work has gone up eight percent in one generation---to 47 hours a week. One out of five Americans work as much as 49 hours a week. This can be a great source of stress, not just at work, but at home too. A high rate of divorces is credited each year to long hours at work.


It is important to realistically assess the hours you work each week. Can you cut back and still get the job done? Can you delegate your tasks to co-workers? Can you develop a more flexible schedule? If you consider these options, your job-related stress can diminish significantly.

Overworking can cause many health problems. You might become sick more often, which will force you to call in sick at work. Work absenteeism is costing American companies a lot of money, which makes workplaces less productive.

Americans also feel a great deal of stress because they no longer feel secure in their jobs. Layoffs and company bankruptcies have exploded in recent years. With very little job security, employees live in constant fear that they will not have a job the next day. And because of this, people worry about their retirement funds. It is because of these factors that employees now have little loyalty to their employers, stress for both all parties involved.



Because the workplace climate has changed, it is important that our own outlooks change as well. Employees need to try to reduce their stress, even though they might not feel secure in their jobs. That might mean opening a separate retirement fund and making regular contributions toward retirement. If you work on being proactive, chances are your stress levels will decrease. Face the fact that you are in charge of your destiny, and take control of your future. You will feel a sense of freedom, and less unhealthy stress.

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If you would like more information about stress in the work place visit www.beststressrelief.info

Control in Time Management

By: Ken Snowie

Control is having the power to manage ourselves. When we have control of our lives, then we have the ability to manage anything that comes our way. No one can control every aspect of life, but we can maintain some control over what happens to us.

It is important to keep in mind that all things in life have an effect on us somehow, and when we are trying to learn time management, we need to consider that. The process of time management is complicated, but once mastered, makes life much easier. In order to develop an effective time management plan, you need to consider all areas of your life, and evaluate where your time is spent.

In thinking about how you can better manage your time, you need to consider all factors: time with family, friends, work, yourself, etc. You must prepare yourself for the little crises that are inevitable in life. This is the start of how to learn to control and manage your time. There is no end to managing time, but if we are able to do it, life will be easier and less stressful.


When considering how we can control our time management, you must consider such aspects of life as entertainment, relaxing, meals, dressing, and other things that form your life. Think about where you spend more time than you need, and figure out where you could use that time to make your life better. Eliminating wasted time in one realm of our lives and putting it somewhere else can help to build and solidify relationships, aid in stress relief, even help you do your job better.


One place where you can concentrate on controlling your time is at the workplace. Not using your time wisely or spending too much time on a project that can be delegated to other co-workers can make your job stressful, routine, and even boring. Taking control of your time will allow you to take on more meaningful projects, and be more valued as an employee. Control and management of your time is the best way to get the most out of your work, and your life.

Article Source: http://mywebauthor.comDiscover more about time management and goal setting by visiting www.best-time-management.info

Claim Your Abundance

By: Dr. Mitzi Lynton

Claim Your Abundance

Dr. Mitzi Lynton

We live in a beautifully diverse and abundant universe. We are immersed in a magnificent, glorious array of color, sight, sound, smells and feelings. Yet what do many of us choose to focus on? Our lack. We focus on what we don't have. In so doing we miss out on what we do have, the infinite magnificence and abundance with which we are surrounded. Are you claiming your good? Are you calling it forth now or are you focusing on what you don't have?

It is a spiritual law, a universal principle, that what we focus on increases. Yet it can be challenging in the midst of a "crisis" to find the good, to claim it and call it out. It is so much easier to focus on the negative. Think for a moment, though, of the vast array of books that have been written. More than enough for any one person to ever read. That's an example of abundance. Think of the plant and animal kingdom, more species than any person could possibly ever remember or name. That's abundance.

The next time you are choosing to believe and focus on lack rather than abundance as the governing principle in your life I invite you to state aloud: "I accept abundance and truth in this situation right now. I release any attachment to the belief in lack and limitation. I let it go and I claim my good now! I accept that my thoughts, feelings and actions are now in harmony with the Divine natural state of abundance and that all is well." As you do this allow yourself to feel these words coursing throughout your body. Breathe them in and know that it is truly done unto you as you believe.

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Dr. Mitzi Lynton is a spiritual visionary, assisting in shifting global consciousness from fear to faith, peace and joy. Her inspiring keynote speeches, seminars and presence transform and motivate both secular and interfaith audiences, awakening them to deeper purpose and calling them to create the world they desire. www.dare2create.com and drmitzilynton.blogspot.com/

Are You Wasting Or Investing Your
Time?

By:KenCharnley

Time is the most precious value we have. Time is the greatest equalizer
of human beings. If we don’t ant to admit his and to treat time with
respect then we will only have to lose. It doesn’t matter if you are
rich or poor, healthy or sick, you will only have 24 hours a day either
way, and you should try to use them wisely.



Most of the times, we waste our time and energy worrying and thinking
about things like how to win more money and how to leave a better life.
Well, when we do this we usually forget about the most important think
– the time to live our life in. A wise man will always tell you: “You
can always make more money, but you can never buy more time”.



How many times are we aware of the ways we invest our time? And the
word “investment” is the most accurate because the way we choose to
spend our time is a true investment in ourselves and our own lives. And
you will never find the true value of time in the way people around you
act and talk.



People usually spend time for hours in front of the TV, or they spent a
lot of time browsing the net with no purpose whatsoever. Some of us
even try to steal more time with the cost of many healthy sleep hours.
If you wake up earlier in the morning just to smoke a few cigarettes
and to fill your self up with coffee so you won’t feel sleepy it
doesn’t mean you won quality time. Also, inefficient work or spending
more hours at work that you have to is equal to borrowing your life to
someone else.



Everyone always says things like: “I’m just counting the hours to go
home” or “I wish it were Friday” on a Monday and so on. These are just
signs that those persons usually waste their time. If you organize our
time efficiently and if you choose to do only activities that motivate
us somehow, then we will find ourselves able to work everyday without
feeling tired or sleepy.




At any moment that you just let time pass by you think about what
Romans said:”Carpe Diem” – it has a great meaning for our everyday
life, it means “Live the day” or better said “Organize your day”. Make
more time to analyze the way you invest or waste your time. And never
forget that you can’t tell anything about tomorrow so “Carpe Diem!”

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Ken Charnley is a personal finance enthusiast with www.online-loans-pro.com/

dedicated to quality information on online loans. For all your online
loan needs visit and apply for loans online

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